You’re here because you’re searching for the best sunrise alarm clocks in 2025-devices that don’t jolt you awake with harsh buzzing but instead mimic a natural sunrise to help you wake up refreshed and energized. Traditional alarms may get the job done, but they often disrupt your sleep cycle, leaving you groggy. That’s why sunrise alarm clocks have exploded in popularity: they combine light therapy, soothing sounds, and customizable features to support healthier mornings.
In this guide, we’ll break down whether the Hatch Restore 3 still holds its spot as the leading wake-up light-or if strong alternatives like the JALL Wake Up Light, Epochleno Meteor Moonlight, REACHER Wood Grain Sunrise Clock, Nimba OFLO Smart Alarm, and HOUSBAY Natural Wake-Up Light might suit your needs better. Whether you’re a heavy sleeper, a parent shopping for kids, or someone seeking a budget-friendly sunrise clock, we’ve reviewed the top models that actually deliver on their promises.
This article includes Amazon affiliate links, which means we may earn a small commission at no extra cost to you. Our goal is to provide transparent, research-backed, and user-focused recommendations to help you choose the right device.
By the end, you’ll know which sunrise alarm clock fits your lifestyle in 2025-whether that’s smart app control, gentle soundscapes, or budget picks that still offer sunrise simulation. Let’s find out if Hatch is still #1, or if it’s time to switch.
Quick Comparison Table (250–290 words)
Before diving into in-depth reviews, here’s a side-by-side look at the best sunrise alarm clocks in 2025. This table highlights key features like light simulation, soundscapes, smart controls, and price range, so you can quickly compare the Hatch Restore 3 with its strongest competitors.
| Product | Key Features | Best For | Rating* |
| Hatch Restore 3 | Sunrise simulation, smart app, white noise, customizable sleep routines | Tech-savvy users who want an all-in-one solution | 4.5/5 |
| JALL Wake Up Light | Dual alarms, FM radio, 7 natural sounds, 7 light colors | Heavy sleepers & families on a budget | 4.4/5 |
| Epochleno Meteor Moonlight | Sunrise/sunset modes, 10 soothing sounds, dual alarms, wood finish | Adults with insomnia or light sleepers | 4.3/5 |
| REACHER Wood Grain Clock | 26 sleep sounds, nightlight, dimmable digital display | Bedrooms & kids’ rooms needing sound variety | 4.5/5 |
| Nimba OFLO Smart Alarm | 35 soundscapes, app control, 6 light therapy modes | Heavy sleepers & smart home users | 4.6/5 |
| HOUSBAY Sunrise Clock | Gentle alarms, 20 soothing sleep aids, screen-free design | Minimalists & users who want simplicity | 4.2/5 |
Ratings are based on aggregated Amazon reviews and shopper feedback.
This quick comparison shows why the Hatch Restore 3 dominates for premium features, while the JALL Wake Up Light remains the most affordable budget pick. For sleepers who value soundscapes, the Nimba OFLO and REACHER Wood Grain Clock stand out, whereas the Epochleno brings a stylish wood finish with soothing meteor-like light.
Hatch Restore 3 Sunrise Alarm Clock Review (2025)
The Hatch Restore 3 has become a household name in the sunrise alarm clock category-and in 2025, it continues to set the standard. With its blend of smart lighting, soothing soundscapes, and personalized routines, it’s designed to replace both your alarm clock and your bedtime smartphone scrolling.
Pros
- Natural sunrise/sunset simulation with gradual light
- Wide library of white noise & soundscapes
- Smart app integration for customization
- Modern, minimal design (Greige finish)
- Supports screen-free bedtime routines
Cons
- Subscription required for full sound library
- Higher price compared to budget options
- App dependency may not suit minimalists
Key Features & Specifications (Table)
| Feature | Hatch Restore 3 |
| Light Modes | Sunrise & Sunset Simulation |
| Sound Options | White Noise, Nature, Sleep Stories |
| Smart Control | App-enabled routines |
| Extra Functions | Smart light, alarm, meditation guides |
| Design | Greige, minimal, compact |
We included the Hatch Restore 3 because it’s still the most complete sunrise alarm clock in 2025. Unlike simple wake-up lights, Hatch focuses on creating a full sleep ecosystem-guiding you into rest with sunset dimming and meditation, then waking you naturally with sunrise lighting and sounds. Expert reviewers highlight its scientifically designed circadian rhythm support, while users on Reddit report better sleep consistency and reduced phone usage before bed. While it’s not the cheapest, its balance of tech, design, and wellness benefits makes it the gold standard for those serious about improving their sleep routine.
The Hatch Restore 3 is best for tech-savvy professionals, wellness enthusiasts, and light-sensitive sleepers who want a premium device that goes beyond basic alarms. If you struggle with winding down at night, its guided meditations and soundscapes help you transition into sleep. If mornings are tough, the gradual light simulation eases the process-especially for people who wake before sunrise in winter months. It’s less suited for budget-conscious buyers, but for those willing to invest, it’s a lifestyle upgrade.
Ready to upgrade your mornings? Check the Hatch Restore 3 on Amazon and see why it’s still the #1 sunrise alarm clock in 2025.
JALL Wake Up Light Sunrise Alarm Clock Review (2025)
If you’re looking for a budget-friendly sunrise alarm clock in 2025, the JALL Wake Up Light is one of the most popular choices on Amazon. It delivers the essential sunrise simulation experience without the premium price tag of devices like the Hatch Restore 3.
Pros
- Affordable compared to smart sunrise clocks
- Dual alarms (great for couples or shared rooms)
- 7 natural sounds + FM radio option
- Colorful display with 7 light options
- Snooze function for heavy sleepers
Cons
- No smart app or advanced controls
- Plastic build feels less premium
- FM radio reception can vary
Key Features & Specifications
| Feature | JALL Wake Up Light |
| Light Simulation | Gradual sunrise (30 mins) |
| Sounds | 7 natural sounds + FM radio |
| Alarms | Dual alarm setup |
| Snooze | 9 minutes |
| Lighting | 7 color modes + adjustable brightness |
| Power | USB + backup battery |
We selected the JALL Wake Up Light because it’s the perfect entry point into sunrise alarm clocks. While it doesn’t offer smart features like app integration or premium sound libraries, it focuses on what matters most: gentle wake-up light and multiple alarm options. This makes it especially attractive for buyers who want to test sunrise alarms without a high cost. Sleep specialists often mention that light-based waking is more important than app control, and reviews show the JALL delivers consistent results for improving mornings. For under $50, it’s hard to beat the combination of features, customization, and affordability.
The JALL Wake Up Light is best for heavy sleepers, college students, families, and budget-conscious buyers. Its dual alarm system works well for partners with different schedules, while the snooze button and loud natural sounds ensure even deep sleepers wake up on time. Parents also choose it as a starter sunrise clock for kids, since the colorful lights double as a nightlight. It’s not the most stylish or high-tech option, but it delivers reliable sunrise simulation at a low price, making it the most accessible choice.
Looking for the best budget sunrise alarm clock in 2025? Check out the JALL Wake Up Light on Amazon and see why thousands of shoppers call it the top affordable alternative to Hatch.
Epochleno Sunrise Alarm Clock (Meteor Moonlight) Review (2025)
The Epochleno Sunrise Alarm Clock combines natural wake-up technology with a stylish wood-inspired meteor moonlight design, making it both functional and decorative. It’s more than just an alarm-it’s also a white noise machine and sleep aid, crafted for people who struggle with falling asleep or waking up refreshed.
Pros
- Elegant wooden design fits modern bedrooms
- Gentle sunrise/sunset simulation with adjustable brightness
- 10 soothing sounds (white noise, nature, lullabies)
- Dual alarm + timer options (30/60/90 min)
- Simple touch snooze function
Cons
- Not app-enabled (manual settings only)
- Smaller sound library compared to Hatch or Nimba OFLO
- Brightness may not be strong enough for very heavy sleepers
Key Features & Specifications
| Feature | Epochleno Meteor Moonlight |
| Light Simulation | Sunrise & Sunset modes |
| Sounds | 10 natural + white noise options |
| Alarms | Dual alarm setup |
| Sleep Timer | 30, 60, 90 min |
| Snooze | Easy tap-to-snooze |
| Design | Wood-style, moonlight glow |
We included the Epochleno Sunrise Alarm Clock because it bridges the gap between budget picks like JALL and premium options like Hatch Restore 3. Its wood-grain design makes it one of the most aesthetically pleasing sunrise clocks available in 2025, appealing to users who want something that blends with their bedroom décor. While it lacks app-based customization, it compensates with soothing meteor-style moonlight and flexible timer options. Reviews from insomnia sufferers suggest that the combination of white noise and dimming sunset light helps them fall asleep faster. It’s a practical mid-tier option for those seeking both style and functionality.
The Epochleno is best for adults with insomnia, light sleepers, and design-conscious buyers. If you want an alarm clock that doubles as a bedroom mood light, this model fits perfectly. It’s also great for people who don’t need advanced app features but still want dual alarms, soothing sounds, and adjustable timers. Its white noise and natural sounds make it especially appealing for users who struggle with background distractions. Not as powerful for heavy sleepers, but excellent for creating a calming sleep environment.
Want a stylish, soothing option? Check the Epochleno Sunrise Alarm Clock on Amazon and discover why it’s one of the most balanced mid-range sunrise clocks in 2025.
REACHER Wood Grain Sunrise Alarm Clock Review (2025)
The REACHER Wood Grain Sunrise Alarm Clock is more than just a wake-up light – it doubles as a digital clock, nightlight, and white noise machine. With its 26 soothing sleep sounds and dimmable wood-grain finish, it’s designed to create a calming sleep environment for both adults and kids. Whether you need a reliable sunrise simulation for waking or a sound machine to drift off at night, this versatile device fits bedrooms, nurseries, and family spaces alike.
Pros
- 26 soothing sounds including white noise, fan, and nature
- Dimmable digital display to avoid bright clock glare
- Gentle sunrise simulation with adjustable brightness
- Works as both alarm clock and sound machine
- Stylish wood-grain finish suits modern bedrooms
Cons
- No app or smart features
- Sound library isn’t as advanced as Hatch or Nimba
- Display may be too bright for very light-sensitive sleepers, even on low
Key Features & Specifications
| Feature | REACHER Wood Grain Sunrise Clock |
| Light Simulation | Gradual sunrise & nightlight modes |
| Sounds | 26 options (white noise, fan, nature) |
| Display | Dimmable digital clock |
| Alarm Options | Gentle sunrise + sound alarms |
| Design | Wood-grain finish, compact |
| Target Users | Kids, adults, light sleepers needing sound variety |
We included the REACHER Wood Grain Sunrise Alarm Clock because it blends functionality with style, making it one of the most versatile mid-range options in 2025. Unlike budget-only models, it offers a rich selection of 26 soothing sounds, giving users plenty of variety for both sleep and wake routines. Parents often highlight how it doubles as a nightlight and white noise machine for children’s rooms, while adults appreciate its natural wood-grain design that fits into modern décor. Expert reviewers note that the dimmable digital display helps reduce nighttime distractions, and shoppers consistently report that it balances features, price, and usability.
The REACHER Wood Grain Clock is best for families, parents, and sleepers who want a combined alarm + sound machine in one device. It’s especially suited for kids’ bedrooms since the white noise options and dimmable nightlight create a calming sleep environment. For adults, the stylish design and variety of sounds make it an attractive mid-range choice. While it lacks app-based customization, it’s an excellent pick if you want a simple, reliable, and multifunctional sunrise alarm that offers more than just light.
Looking for a versatile sunrise alarm that doubles as a sound machine and nightlight? Check out the REACHER Wood Grain Sunrise Alarm Clock on Amazon and see why it’s a favorite for both adults and kids in 2025.
Nimba OFLO Sunrise Alarm Clock Review (2025)
The Nimba OFLO Sunrise Alarm Clock is a modern, app-controlled wake-up light designed for those who want more than just basic sunrise simulation. With 35 expertly tuned soundscapes and 6 natural light therapy modes, it’s one of the most feature-rich sunrise alarms of 2025. Unlike simpler models, it doubles as a personal wellness device, combining sleep support, stress relief, and mood-enhancing light.
Pros
- 35 soundscapes (white noise, nature, relaxation tones)
- 6 customizable light modes for therapy and wake-up
- Smart app control for routines and adjustments
- Strong light output for heavy sleepers
- Sleek, modern bedside design
Cons
- Higher price point than budget options
- Requires app setup for advanced use
- Not as beginner-friendly for users who want simplicity
Key Features & Specifications
| Feature | Nimba OFLO Sunrise Clock |
| Light Simulation | 6 natural light therapy modes |
| Sounds | 35 expertly tuned soundscapes |
| Smart Control | App-enabled customization |
| Target Users | Heavy sleepers, wellness seekers |
| Design | Minimalist, modern |
| Functions | Alarm, sound machine, light therapy |
We chose the Nimba OFLO because it represents the future of sunrise alarms in 2025. Beyond simulating sunrise, it’s engineered as a light therapy tool, helping with seasonal affective disorder (SAD) and energy management. Expert reviewers point out that light therapy devices can boost mood and regulate circadian rhythms, and Nimba integrates that science into a stylish alarm clock. Shoppers report that the soundscapes are richer and more calming than cheaper alternatives, and the strong light intensity ensures even heavy sleepers wake up. It’s not just about alarms-it’s a wellness investment for people who want healthier mornings and evenings.
The Nimba OFLO is best for heavy sleepers, wellness-focused professionals, and anyone seeking light therapy benefits. If you struggle with seasonal depression or groggy mornings, this device provides both wake-up light and therapeutic mood lighting. The app control also makes it ideal for tech-savvy users who want full customization over their sleep-wake routines. While its premium price might be overkill for casual users, it’s a powerful upgrade for those who want more than a basic alarm clock.
Need a sunrise alarm with smart app control and light therapy? Check the Nimba OFLO Sunrise Alarm Clock on Amazon – the ultimate choice for wellness and heavy sleepers in 2025.
HOUSBAY Sunrise Alarm Clock Review (2025)
The HOUSBAY Sunrise Alarm Clock is designed for users who want a simpler, screen-free wake-up solution without unnecessary complexity. Combining natural wake-up lighting, 20 soothing sleep aids, and a gentle alarm system, it strikes a balance between affordability and functionality. With its minimalist design, it’s well-suited for those who prefer a no-frills sunrise clock that still delivers on sleep support and healthier mornings.
Pros
- Affordable compared to premium models
- 20 soothing sleep aids (white noise, calming sounds)
- Gentle sunrise simulation with adjustable brightness
- Screen-free design minimizes distractions at night
- Compact and minimalist build
Cons
- No app or smart features
- Limited customization compared to Hatch or Nimba
- Sound quality is decent but not premium
Key Features & Specifications
| Feature | HOUSBAY Sunrise Clock |
| Light Simulation | Sunrise wake-up with adjustable brightness |
| Sounds | 20 soothing sleep aids |
| Screen | Screen-free, distraction-free design |
| Alarm Options | Gentle natural alarms |
| Design | Compact, minimalist |
We included the HOUSBAY Sunrise Alarm Clock because it represents the simpler side of sunrise alarms-perfect for users who don’t need subscriptions, apps, or dozens of features. It focuses on core essentials: sunrise simulation, calming sounds, and distraction-free sleep support. Experts suggest that screen-free designs are especially useful for people who want to reduce evening screen time, making HOUSBAY a great fit for healthier nighttime routines. Shopper reviews highlight its ease of use, noting that it works well for bedrooms where space is limited. It’s a straightforward, reliable option for those who value simplicity and affordability.
The HOUSBAY Sunrise Alarm Clock is best for minimalists, light sleepers, and users who want a distraction-free sleep routine. If you’re sensitive to blue light or prefer not to rely on smartphone apps, its screen-free setup is ideal. The combination of 20 soothing sounds and gentle sunrise lighting also makes it a good choice for small bedrooms, guest rooms, or travel. It won’t replace premium models for heavy sleepers, but for everyday use, it’s a balanced, low-stress sunrise clock.
Prefer a simple, screen-free sunrise clock? Check the HOUSBAY Sunrise Alarm Clock on Amazon – a compact, distraction-free choice for natural wake-ups in 2025.
What Experts & Shoppers Say (2025)
When it comes to sunrise alarm clocks in 2025, both experts and everyday users agree on one thing: these devices can genuinely improve how you wake up-if you choose the right one.
Expert Opinions
According to sleep specialists, sunrise alarms help align your body with its natural circadian rhythm. Dr. Shelby Harris, a behavioral sleep expert, notes that “waking with gradual light instead of abrupt noise reduces morning grogginess and can improve mood.” Experts often recommend devices like the Hatch Restore 3, which combine light therapy, soundscapes, and guided routines. Reviewers in tech and wellness publications also highlight how newer models like the Nimba OFLO integrate light therapy features for Seasonal Affective Disorder (SAD), making them useful beyond just alarms.
However, experts also caution that not all sunrise clocks are created equal. Some cheaper models may not produce light bright enough to wake heavy sleepers. Others may offer too few customization options, making them less effective for people with specific needs. Overall, the consensus is clear: light intensity, sound variety, and user customization are the most important factors when evaluating these clocks.
Shopper Reviews
On Amazon, shoppers consistently praise the JALL Wake Up Light for being the best budget-friendly sunrise clock, especially for students and families. Reviews mention its dual alarms and colorful lights as standout features, though some note that the FM radio can be inconsistent.
For mid-range buyers, the REACHER Wood Grain Clock gets high marks for its 26 sound options, with parents saying it doubles as a nightlight and white noise machine for kids’ rooms. Some users do find the display a bit too large, but overall it’s considered reliable.
The Epochleno Meteor Moonlight is appreciated for its wood-inspired design and soothing light, though shoppers admit it may not be bright enough for very heavy sleepers.
The Nimba OFLO, while more expensive, receives praise from reviewers dealing with SAD and insomnia. Users love its strong light therapy modes but admit the setup is a bit more complicated. Finally, HOUSBAY’s Sunrise Clock is seen as a no-fuss, screen-free option, valued by minimalists who want simplicity over tech-heavy features.
Reddit & Community Insights
On Reddit forums like r/sleep and r/productivity, users often compare the Hatch Restore 3 vs JALL. Many say Hatch is the “best overall experience” for building consistent sleep habits, while JALL is the “best bang for your buck.” Heavy sleepers on Reddit often recommend Nimba OFLO for its brightness, while those seeking aesthetics lean toward Epochleno’s moonlight design.
Some users also warn that sunrise clocks aren’t a magic solution-you still need consistent sleep schedules. Yet overall, the consensus is that sunrise alarms outperform traditional alarms in terms of mood, energy, and wake-up quality.
Buying Guide: How to Choose the Best Sunrise Alarm Clock in 2025
Why Choose a Sunrise Alarm Clock?
Unlike traditional alarms that shock you awake with noise, sunrise alarm clocks use gradual light simulation to mimic the natural rising sun. This helps regulate your circadian rhythm, the body’s internal clock that controls sleep and wake cycles. According to sleep researchers, this method reduces morning grogginess, improves alertness, and may even enhance long-term sleep quality.
For those who suffer from seasonal depression (SAD) or wake up before sunrise during winter months, sunrise clocks can act as a form of light therapy, easing low mood and helping with energy levels. Parents also report that these alarms make mornings smoother for kids, while adults find them helpful for building healthier bedtime routines.
In short, sunrise alarms are more than gadgets-they’re wellness tools designed to help you sleep better, wake more naturally, and feel energized throughout the day.
Key Features to Consider
When shopping for the best sunrise alarm clock in 2025, here are the most important factors to evaluate:
- Brightness & Light Quality
- Brightness levels determine how effective the sunrise simulation is. Heavy sleepers need stronger light output, while light sleepers may prefer softer tones.
- Look for adjustable brightness and multiple light colors (warm tones for evenings, bright daylight for mornings).
- Sound Options
- Gentle nature sounds, white noise, or FM radio can complement the sunrise effect.
- Premium models like Nimba OFLO and Hatch Restore 3 offer extensive sound libraries, while budget models like JALL stick to basics.
- Alarm Flexibility
- Dual alarms are useful for couples or households with different schedules.
- Snooze features are essential for heavy sleepers who need extra nudges.
- Smart Features
- App-enabled routines, guided meditation, and integrations with wellness platforms make clocks more versatile.
- If you want simple, screen-free use, models like HOUSBAY or Epochleno are better suited.
- Design & Aesthetics
- Wood grain finishes (like REACHER) fit natural bedroom décor.
- Compact, minimalist designs blend into modern spaces.
- Price & Value
- Budget models ($30–50) are great for entry-level users.
- Mid-range models ($60–100) offer balance.
- Premium models ($120+) deliver advanced customization and light therapy benefits.
Current vs Upcoming Trends in 2025
The sunrise alarm clock market is evolving fast in 2025. Here’s what’s happening now-and what’s coming next:
- Current Trends
- All-in-one sleep ecosystems: Devices like the Hatch Restore 3 go beyond alarms by integrating meditation, relaxation sounds, and bedtime routines.
- Soundscape variety: Premium models now offer 20–35 unique sounds, appealing to both adults and children.
- Design focus: Buyers want alarms that also act as decor pieces, leading to stylish wood-grain finishes and minimalistic builds.
- Upcoming Trends
- AI-driven sleep coaching: Expect sunrise alarms to sync with wearables and smart home ecosystems, analyzing sleep data to recommend personalized wake-up routines.
- Advanced light therapy integration: Premium models will increasingly double as SAD lamps, offering stronger therapeutic benefits for mood and energy.
- Budget-friendly innovation: Affordable models are expected to improve brightness and add more natural sounds without raising prices, making them more competitive with premium brands.
- Eco-conscious designs: Wood-inspired and recyclable materials are becoming more common to appeal to environmentally aware consumers.
In 2025, the choice comes down to needs vs budget. If you want the latest smart features, Hatch and Nimba lead the pack. If you just want gentle sunrise light without extras, JALL and HOUSBAY remain excellent affordable choices.
FAQs About Sunrise Alarm Clocks (2025)
Are sunrise alarm clocks worth it?
Yes, sunrise alarm clocks are worth it for most people. Instead of jolting you awake with harsh noise, they use gradual light simulation to mimic natural sunrise, helping your body follow its circadian rhythm. Studies and sleep experts confirm that this reduces morning grogginess, improves alertness, and may boost mood-especially during dark winter months. Whether you choose a budget sunrise clock like JALL or a premium option like Hatch Restore 3, the gentle wake-up experience is a healthier alternative to traditional alarms.
Hatch Restore 3 vs Restore 2 – which is better in 2025?
The Hatch Restore 3 is a clear upgrade over the Restore 2 in 2025. While both offer sunrise simulation, soundscapes, and guided routines, the Restore 3 adds a refined light spectrum, enhanced design, and more wellness-focused features. Many users also report better sound quality and smoother app performance. If you already own a Restore 2, you’ll still enjoy quality wake-ups-but if you’re buying new, the Restore 3 is the best choice for a complete sleep ecosystem and long-term value.
Do sunrise alarms help with seasonal depression (SAD)? Yes, sunrise alarms can help ease Seasonal Affective Disorder (SAD) symptoms. By simulating morning light, they act as a form of light therapy, helping regulate your body’s natural clock and boosting serotonin levels. While they may not replace medical-grade light therapy lamps, devices like the Nimba OFLO and Hatch Restore 3 offer strong enough brightness and light modes to support mood regulation in winter. For many users, combining a sunrise clock with consistent sleep hygiene is an effective way to manage mild seasonal depression and improve morning energy.
What’s the best budget sunrise alarm in 2025?
The JALL Wake Up Light remains the best budget sunrise alarm clock in 2025. Priced under $50, it offers dual alarms, sunrise simulation, FM radio, and 7 soothing natural sounds. It’s especially popular with students, families, and heavy sleepers who want reliable performance without paying premium prices. While it doesn’t have app control or advanced wellness features, it consistently earns high ratings from Amazon shoppers. For those seeking a simple, affordable, and effective sunrise alarm, JALL is the top budget-friendly pick.
Which Sunrise Alarm Clock Is Best in 2025?
Finding the best sunrise alarm clock in 2025 comes down to your needs, budget, and lifestyle. If you want the most complete sleep solution, the Hatch Restore 3 still leads the market with its app-enabled routines, soothing soundscapes, and light therapy features. For those who need an affordable entry point, the JALL Wake Up Light delivers reliable sunrise simulation at a fraction of the price.
Design-conscious buyers may prefer the Epochleno Meteor Moonlight or REACHER Wood Grain Clock, while wellness seekers who struggle with SAD or heavy sleep cycles will benefit most from the Nimba OFLO’s strong light therapy and app control. For minimalists, the HOUSBAY Sunrise Clock offers distraction-free wake-ups with essential features only.
The bottom line? Sunrise alarm clocks are more than gadgets-they’re tools for healthier mornings, better sleep, and improved energy. Choosing the right one can transform how you start your day.
